★★★★★
“Felt comfortable and supported through a personalised weight and fat-reduction journey that helped restore confidence.”
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LIFE Programs ⌄
Weight Loss & Slimming ⌄
Skin ⌄
LIFE 360° WEIGHT-LOSS PROGRAM
Lose Weight with Complete 360° Support
A personalised medical weight-management program bringing nutrition, activity, fitness, lifestyle, clinician-led care and body-shaping support together in one complete system.
Available online from home, at LIFE Clinics, or through a complete hybrid program.18 years of experience11 LIFE branchesOnline services across India
- ANOTHER RESTART
- YOUR LIFE 360° PLAN
- STRONGER ROUTINES
360° WEIGHT-LOSS PROGRAMStart your complete weight-loss journey.
THE LIFE APPROACH
Weight loss is more than just a diet chart.
Successful weight management may depend on food habits, activity, sleep, stress, hormones, medical conditions, muscle strength and consistency. LIFE begins with consultation, health history and relevant blood reports. Where clinically appropriate, a qualified medical professional may assess suitability for prescription GLP-1 treatment as one part of a broader plan.
LIFE CLIENT EXPERIENCES
Real encouragement, early in your journey.
Selected positive public feedback from LIFE branches. Individual experiences, suitability and treatment results vary.
★★★★★
“Described the team as friendly, knowledgeable and motivating throughout a positive weight-loss experience.”
★★★★★
“Accessible Gachibowli location”
★★★★★
“Hygienic and comfortable clinic”
★★★★★
“Google Business profile details are being verified”
★★★★★
“Reported positive early progress in her weight-loss journey and appreciated the supportive, friendly and motivating staff.”
★★★★★
“Shared significant improvement after five PRP sittings and praised the friendly team for making treatment comfortable.”
★★★★★
“Felt comfortable and supported through a personalised weight and fat-reduction journey that helped restore confidence.”
★★★★★
“Described the team as friendly, knowledgeable and motivating throughout a positive weight-loss experience.”
★★★★★
“Accessible Gachibowli location”
★★★★★
“Hygienic and comfortable clinic”
★★★★★
“Google Business profile details are being verified”
★★★★★
“Reported positive early progress in her weight-loss journey and appreciated the supportive, friendly and motivating staff.”
★★★★★
“Shared significant improvement after five PRP sittings and praised the friendly team for making treatment comfortable.”
DOCTOR-LED MEDICAL WEIGHT MANAGEMENT
GLP-1 medicines may be one option—never the whole plan.
Clients often ask LIFE about Ozempic® (semaglutide) and Mounjaro® (tirzepatide). These are prescription medicines. A qualified doctor considers whether any medical weight-management option is appropriate only after an individual assessment.
- 01ConsultationWeight, health history, goals and previous attempts
- 02Clinical reviewRelevant blood reports, medicines and contraindications
- 03Doctor decisionBenefits, risks and the appropriate prescription—if any
- 04LIFE 360° supportDietician guidance, movement, monitoring and follow-up
YOUR SUPPORTED JOURNEY
Stop restarting. Start with a complete plan.
The LIFE 360° journey connects assessment, nutrition, movement, clinical guidance and accountability so that progress is supported both inside the clinic and in everyday life.
01
BEFORE · ANOTHER RESTART
Tired of plans that do not fit real life?
Conflicting advice, busy schedules and repeated short-term diets can make weight management feel exhausting. We begin by understanding your health, routines and barriers.
02
BUILD · YOUR LIFE 360° PLAN
One team. One connected programme.
Your LIFE team brings together relevant report review, personalised food guidance, activity planning, medical assessment when needed and regular progress reviews.
03
CONTINUE · STRONGER ROUTINES
Progress that lives beyond the clinic.
The aim is not a perfect week. It is a realistic pattern of eating, moving and checking in that becomes easier to continue with expert support.
COMPLETE CARE
What this programme covers
Health & lifestyle assessment
Personalised to your assessment, goals and suitability.
Relevant blood-report review
Personalised to your assessment, goals and suitability.
GLP-1 suitability assessment
Personalised to your assessment, goals and suitability.
Personalised diet planning
Personalised to your assessment, goals and suitability.
Portion & meal guidance
Personalised to your assessment, goals and suitability.
Daily activity planning
Personalised to your assessment, goals and suitability.
Online yoga support
Personalised to your assessment, goals and suitability.
Online Zumba support
Personalised to your assessment, goals and suitability.
Basic fitness training
Personalised to your assessment, goals and suitability.
Lifestyle & habit coaching
Personalised to your assessment, goals and suitability.
Progress tracking
Personalised to your assessment, goals and suitability.
Medical evaluation when required
Personalised to your assessment, goals and suitability.
Body shaping & skin tightening
Personalised to your assessment, goals and suitability.
FOCUSED SUPPORT
Support for stubborn areas and post-weight-loss concerns
✓ Non-surgical body contouring
✓ Muscle toning support
✓ Loose-skin and skin-tightening options
✓ Professional assessment before every treatment
CHOOSE YOUR JOURNEY
Three ways to join LIFE
Online Program
Structured nutrition, activity, fitness and lifestyle support from anywhere in India.
Request a callbackClinic Program
In-person assessment, guidance and suitable clinical or prescription treatment after medical review.
Request a callbackHybrid 360° Program
Online daily support with clinic assessment, medical evaluation and body shaping when appropriate.
Request a callbackYOUR SUPPORT WINDOW
Flexible programme durationsLong-term support.
Stronger foundations.
We believe lasting progress needs time to build routines, review what is working and adjust your plan. Your LIFE expert will recommend the right duration after your assessment.
3 months
Assessment and routine foundationA focused beginning for people ready to establish a guided routine.
- Health, lifestyle and goal assessment
- Relevant report review when needed
- Personalised nutrition and activity guidance
- Routine building and scheduled reviews
- Progress tracking and expert support
6 months
Consistency and monitored progressMore time for consistency, review and adjustments around real life.
- Everything in the structured start
- Ongoing plan reviews and refinements
- Nutrition, activity and habit-building support
- Weight, measurements and progress tracking
- Medical coordination when required
- Accountability and maintenance preparation
12 months
+ 6 months maintenance supportOur complete support window—designed to help you build, practise and maintain healthier routines.
- Complete health, lifestyle and goal assessment
- Relevant blood-report review when appropriate
- Personalised nutrition and meal guidance
- Movement, activity, fitness or suitable yoga support
- Weight, measurements and progress tracking
- Sleep, stress and sustainable habit support
- Medical or GLP-1 suitability review when clinically relevant
- Suitable clinic and body-care coordination
- Regular expert reviews and personalised adjustments
- 6 additional months of maintenance guidance
WHO IT’S FOR
Built around real lives—not perfect routines.
- People tired of repeated diets
- Busy professionals and homemakers
- People with sedentary lifestyles
- People with obesity or excess weight
- Adults above 40
- People needing accountability
- People who prefer online support
- People wanting online and clinic care together
CLEAR NEXT STEPS
How it works
- 01Book your consultation
- 02Complete your health assessment
- 03Share relevant blood reports
- 04Meet a clinician when medical treatment is being considered
- 05Receive nutrition and activity plans
- 06Join suitable fitness support
- 07Track your progress
- 08Review and adjust your plan
- 09Add GLP-1 or clinic care only when prescribed and suitable
FREE · 60-SECOND TOOL
Curious about your body age?
See how your body compares to your years — then explore how LIFE can help you feel stronger, lighter and more energetic.
START TODAY
Start your complete weight-loss journey.
Want to lose weight? Join LIFE—and build a plan designed to last.
LET LIFE CALL YOU
Request a callback.
Select your nearest LIFE branch. Our team will call, understand your goals and guide you towards the right programme.
11 clinic locationsPersonalised guidanceSent securely to LIFE
Prefer an online consultation after payment?
BOOK ONLINE CONSULTATION NOWDoctor · Dietician · Expert · Worldwide₹399BOOK NOWGLP-1 medicines are prescription treatments and are not suitable for everyone. They are considered only after assessment by a qualified medical professional. Relevant tests, medicine choice and follow-up depend on individual health needs. Individual results vary.